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Meet Team TKD

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Meet Team TKD

The Team!!!

Traci Davis

lives in….. Brock, TX

Gets Fired up by…. Feeling good and looking good!

Wishes…..I would have stuck to fitness before would have made it all easier! But I love it more now!!

Driven nuts by…..The scale when it does not move!

favorite Race….Urban Dare – lots of laughs 🙂

Favorite snack…. Mixed nuts and Watermelon!

Why do you run…. To find the legs I have always wanted!

Favorite exercise besides running……riding horses and bicycling

What motivates you….. The changes I see in the mirror.

Kasey Ables

lives in….. Goldthwaite, TX

Gets Fired up by…. spending quality time with great friends while running.

Wishes…..that one day I will be the runner I imagine :)

Driven nuts by…..trying to train on the treadmill

favorite Race….Mud Run, great obsticles, a break from running

Favorite snack…. Jalapeño Cheetoes

Why do you run…. I run to stay fit and show my kids how important it is to stay healthy

Favorite exercise besides running……dancing and bicycling

What motivates you….. My family and friends.

Darnelle Peterson

Darnelle Peterson www.TeamTKDTexas.comDarnelle Peterson

lives in….. Goldthwaite, TX

Gets Fired up by…. worthy causes, cool running shoes & good music

Wishes….Everyday was my carb-loading day :)

Driven nuts by…..hurrying to wait

favorite Race….Bluebonnet Race

Favorite snack….  Cheese

Why do you run…. For Friendship

Favorite exercise besides running……crunches and lunges

What motivates you……Chubby Thighs

Shannon Sweatt

lives in….. Millsap, TX

Gets Fired up by….Classic Rock Music!

Wishes…..It were easier for me to shed all the weight I’ve gained during 3 pregnancies.

Driven nuts by…..Stupid People :)

favorite Race….KJP run!

Favorite snack… Fruit! Especially strawberries, blueberries, watermelon and peaches!

Why do you run…..To have some much needed mommy time!

Favorite exercise besides running……Chasing my kids around!

What motivates you….. Knowing what I want my body to look like when I get back to pre-children shape.


Ever think you could wear luck?

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You can wear Luck and more!!

Women always put everyone in their life first. WEAR LUCK is clothing that reminds women to do something for yourself. Wish it! Wear it! LIVE IT!!

Team TKD — knows that YOU are important and all Momma’s need time to be themselves and not loose themselves in their family! Well we found a shirt company that can help us even more with that goal!! WEAR LUCK!!

WEAR LUCK is clothing line that restoes balance in a woman’s life! WEAR LUCK has 9 ways for you to strengthen your core. Take our test and figure out what is out of balance in your life: Creativity, Romance, Health, Confidence, Fame, Career, Wisdom, Family and Prosperity.

These shirts are the most comfortable shirt you will ever wear! and Do they bring you luck? Well if luck is a state of mind then yes!! Team TKD highly recommends Wear Luck!! Be sure to follow them on Facebook and tell them we sent you!!

In my book The Momma Guide – we tell moms how important that “Mom time” can be! When you feel good in what you wear it makes that Mom Time all the better!! So as an author of Momma Self-help and a team member I say get you a shirt today!! You will be glad you did!! Traci Davis ~  The Go To Momma

Team TKD at the Run with the Bluebonnets 5k in Bastrop, TX – with our Luck on!!


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Summer is getting close!

Need help to get into that bathing suit still?  Well it is your lucky day! NEW LIFESTYLE DIET can and will help!! Even with only a few months left you can get started now and see some or all (depending how much you have to loose) those extra pounds leave your body! The shakes, puddings, protein and snack bars, soups and more!! This diet is easy to follow and you will reach your goals!! NEW LIFESTYLE DIET makes your goals easy to reach! The plans and packages are on the site formulated for men or women! Even a family plan! This is the best thing you can do for your health and body!! For a discount at order time put in “TEAMTKD” and save!

Lace up the running shoes!

Are you a runner? Walker? Biker? Want to be?

No matter where you are you can fin a place for fitness with these books! These books describe and map the top running
routes, walking trails around many major US cities! These books will help you get out doors in the city you live in or if you are traveling you will know where the best of the best trails are!

Team TKD did Run The Rock marathon in December 2010 so if you have been inspired by us and want to run one in your area, these are the books you need! They will get you out on the streets running or walking. These books have a nice lay out and easy to find the city you want to research!

Looking for a gift for a running friend or family member – this would be a gift they would like! Help keep your friends and family motivated in their fitness goals! Or start goals of your own! Books with ideas and maps for more interesting routes to run in cities they visit or where they live, plus much more running information about those cities.

Be sure to go to Fun on Foot website and check out the  book series for runners and walkers. Check out the New York, Boston, and Philadelphia running-walking guide books with maps. The website is full of info! The books make it easy to take with you on the go!!

This review by Traci Davis – The Go To Momma! Check out more reviews at

Polar Bottle~The Insulated Sport Bottle

These bottles are great!! Team TKD uses them while riding and running!! In the Texas Heat they will keep your drink colder longer!! 24 oz size is perfect to keep you hydrated even on the longest of rides!! The sports bottle design fits perfect on your bike and the carrying strap makes it nice to tag along with you on runs/walks or any workout you might be doing!! The bottles also come in 20 oz for shorter rides and runs. An the new half twist bottles are good for everyday use for any lifestyle!!

Team TKD loves Polar Bottles

Team TKD loves Polar Bottles

Polar Bottle® is the original insulated plastic sport bottle. It keeps liquids colder longer than other water bottles. We innovated the industry back in 1994 by creating a bottle that would actually keep water cool during any outdoor activity. The bottle has evolved in the years since with brightly colored foil liners and patterns and an innovative removable valve system. Made in America, Polar Bottle is popular throughout the world.

Be sure to check out and tell them Team TKD sent you!! You will be glad you tryed this bottle!!

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