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Feed Your Brain – Lose your Belly

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Dr Larry McCleary MD’s book

This book can and will change the way you think about how you feed your body! If you are at that spot in your weight loss – you know that spot – you have tried everything to lose that last 5, 10 or even 20 pounds and NOTHING seems to be working. Then you need Dr McCleary’s book

In this book you will find….

  • * lists of good foods you should be eating to boost brain function, lower cholesterol and increase immunity
  • * detailed meal plans scientifically proven to boost weight loss
  • * recipes for satisfying dishes with a metabolism-boosting fat-to-fiber ratio
  • * case studies of real people who’ve lost weight on the Feed Your Brain, Lose Your Belly diet

Instead of forcing yourself to eat less, you’ll eat better and feel fuller–while providing your brain with the high-octane fuel it needs to thrive.

The information in this book is very helpful and can help even the hardest weight loss case! We as fitness moms LOVE this book and are excited about telling everyone about it! Be sure to go to Amazon and order your copy today! Check out Team TKD and all we do, that and this book will help you find the motivation you need to reach your goals!!

Thanks for reading our blog! Traci Davis

Why Tri?

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Ever want to do a triathlon?

Well team TKD – is setting forth with the Tri spirit! We are looking forward to our first Tri!! With great motivation coming from great sources, we will be crossing that finish line before long!! With our teams last Half Marathon each step brings us more rewards and nothing is better then running with friends and being noticed for our great gear! 

We love the comfort of the TRIX Gear! The shirts kept us warm pre race and were comfortable to move in. We are excited to be able to train in the shirts and they are even fun to wear on any sporty day or relaxing in as well!

Let us tell you more about TRIX ~

What do you get when you cross a triathlon obsessed husband with a graphic designer wife? Marriage met on middle ground and some pretty inspired tri lifestyle t-shirts. Frustrated by lack of fashion friendly triathlon inspired t-shirts during their seven plus years participating and spectating the team takes on the need and launches their online store October ’09.

Paul Duffy
United Kingdom

Paul Duffy has been participating in triathlons since 2002 but it wasn’t until his brain tumor in ‘05 that the sport became more meaningful to him.  Getting up to train day after day has come to symbolize good health and capability.  Paul’s wife agrees but would add that the sport really suits his hyperactive nature and is a great counter balance to a largely sedentary day job.

Celeste Duffy

Celeste has yet to compete in a triathlon herself but does not feel this impedes her insight into the sport.  Having trailed three kids over eight years to a multitude of races not to mention accommodating her husband’s persistent and busy training schedule must certainly qualify her for some form of a finisher’s shirt.  While she waits she applies her graphic design background and her rather lengthy hours of spectating to Trix-Gear’s line of t-shirts.

Be sure to check out TRIX website and get your own gear and motivation! Team TKD is happy to be part of TRIX team!


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Sponsor Us
Showcase Your Business
Team TKD is a perfect market for all company’s who want to bring more exposure to their business! There are several ways that Team TKD can help you promote your business:


We are currently looking for sponsors for 2011. Team TKD would love to discuss a mutually beneficial sponsorship agreement that would assist us in doing more events that help great charities and promoting a healthy, active lifestyle to families. We would welcome the opportunity to advertise for your company by placing your logo and company name on our promotional materials as well as our competition and training apparel and equipment.
Team TKD is based in Texas, but we are looking for races in other areas we can travel to.

Please Contact Us to discuss monetary, or product and equipment contributions. We are also able to provide product reviews and testing for running and triathlon related equipment, shoes and apparel. We have several events planned we will be able to use a variety of items at, as well as our daily workouts!!

2. Advertise with a banner ad and/or blog post. Also posted to all of our many social media followers, Increase your traffic and gain awareness of your product and your company at a reasonable cost!

Team TKD Texas

Team TKD Texas

3. Sponsor a giveaway or a contest! If you have an item you would like to donate (endurance sports related), email us at to propose sponsoring a giveaway. After we review your proposal, we will contact you. If we feel that your giveaway is a good fit for Team TKD, we will set up the schedule and details for the contest/giveaway.

4. Offer a free products for Team TKD! Any sort of endurance sports sample product would be distributed to the team to use at events and training. Email us at to share your free product.

5. Have us review your product! Personal recommendations and word of mouth are always great advertising! Your product will be reviewed and blogged about on our blog and social media as well as emailed to all our fans.

6. Write a guest blog post! Have some information about endurance sports you’d like to share? Would you like for TEAM TKD to interview you on our blog? Email us your guest blog idea and we’ll review your idea to see if we can work it in!

Thanks for all the support and fun races we get to do!!! Keep in fitness your body WILL thank you!!

How can weight loss taste so good?

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Creamy Peanut Butter Bar

Now New Lifestyle has a new  Creamy Peanut Butter Bar it is the newest bar that tastes incredible. If you love the taste of peanut butter, then this is the bar for you. Not only does it taste amazing, but it has an incredible 10 grams of protein per bar.

Team TKD

Team TKD

If you do not know about New LifeStyle Diet then you need to!! With NLSD you can Lose weight faster than traditional diet programs and overcome the reasons behind your eating. Whether you need to lose 20 pounds or 200, you’ll achieve fast weight loss results, create a new way of living, and learn how to keep the weight off for the rest of your life.

You will have help along the way and not feel alone. Great team and products at New Lifestyle keeps them at the top!

Team TKD loves New Lifestyle for great savings use code “TEAMTKD” to save!! You will be glad you did!!

Team TKD Loves

Team TKD Loves

Do you need to book a hotel? Well before you look any where else be sure to checkout! Wow we are so glad we did!! Book all your travel plans with them online today!!

As you know our Momma fitness AKA “Team TKD” travels Texas doing fitness events! This last weekend we had the pleasure of doing the Run for the BlueBonnets in Bastrop, TX and we contacted for our reservations. They booked us a great room at the Hyatt in Austin!

Enjoying Hotel!!

Enjoying Hotel!!

What a great place to stay! Easy checkin and nice breakfast, clean rooms and service. knows how to pick a great room!!

You want to be sure to “like” their Facebook page they do GREAT giveaways for FREE rooms – yes FREE rooms!! WOW you can not beat FREE!! is the proud team travel sponsor for the Saint Louis Rams, New York Jets, San Diego Chargers, Washington Redskins, Los Angeles Clippers, Golden State Warriors, and Florida Panthers. If any of the sponsor teams make the playoffs, will be giving away playoff tickets to their home games to the Facebook fans!! You want to be a FAN!!!

Team TKD will be traveling with form now on!! Thanks guys!! 

Featured Sponsor ~ Tail Wages

Team TKD Loves Tail-Wags Helmet covers!! These helmet covers are so fun our team enjoys wearing them on our team bike rides!! We even won a costume contest during the Urban Dare race in Austin, Texas.

With all the fun colors and shapes that tail-wags offers there is something for the whole family or the whole team!

Urban Dare Austin

Urban Dare Austin

Safety and Fun Combined
Tail Wags Helmet Covers are delighted to offer you a product that combines safety and fun. Children actually want to wear their helmets when given the opportunity to dress-it-up with a Tail Wags helmet cover. Adults love them too!

40 Designs Available
Whether you want adorable, funky or “cool”, finding the right look for every member of your family and friends is easy with our wide selection.

Fits All Sports Helmets
Tail Wags Helmet Covers fit ALL models of bike, ski, snowboard, toboggan, skate and equestrian helmets. Tail Wags are meticulously designed with a slit at the back to allow the wearer to access the helmet’s goggle clip.

Superb Quality
All Tail Wags products are manufactured exclusively in Canada using the finest technology including computerized cutting. Every helmet cover is carefully inspected to ensure it meets our rigorous standards of quality. Of course, Tail Wags have been tested to ensure compliance with the new CPSIA product safety regulations.

Choosing the Right Size
The fleece helmet covers are available in two sizes: Adult and Child. Generally, kids will wear the child size up to approximately 10 years old. The new lycra helmet covers are one-size-fits-all.


Be sure to check out Tail-Wags site and tell them Team TKD sent you!! Keep up the fitness!


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