RSS Feed

Tag Archives: marathon

Team TKD has great sponsor support!

Posted on

Team TKD – Fitness Momma’s

Traci Davis, Kasey Ables, Darnelle Peterson, now Shannon Sweatt and sometimes Brandi Rountree, Shay Eison, Crystal Dowell, Kristin Harris! Great group of women that have fun doing Marathons, Half’s, 10k, 5k, bike events, adventure races and even Triathlon! We work hard to stay in shape. We have great “mom” time or “girl” time away.

We have great support from great sponsors!! Check out all the wonderful events and sponsor we have by going to

We love supporting and giving back to all the great charities and causes at the races thru the great state of Texas.

We are currently looking to do sport bags and check packs for the races. If you would like to be a sponsor and get your name on the bags please contact Traci Davis for more info 254-433-0806 or

Watch the video to see some of the fun runs and races we have done and the great sponsors we have!!

Why Tri?

Posted on

Ever want to do a triathlon?

Well team TKD – is setting forth with the Tri spirit! We are looking forward to our first Tri!! With great motivation coming from great sources, we will be crossing that finish line before long!! With our teams last Half Marathon each step brings us more rewards and nothing is better then running with friends and being noticed for our great gear! 

We love the comfort of the TRIX Gear! The shirts kept us warm pre race and were comfortable to move in. We are excited to be able to train in the shirts and they are even fun to wear on any sporty day or relaxing in as well!

Let us tell you more about TRIX ~

What do you get when you cross a triathlon obsessed husband with a graphic designer wife? Marriage met on middle ground and some pretty inspired tri lifestyle t-shirts. Frustrated by lack of fashion friendly triathlon inspired t-shirts during their seven plus years participating and spectating the team takes on the need and launches their online store October ’09.

Paul Duffy
United Kingdom

Paul Duffy has been participating in triathlons since 2002 but it wasn’t until his brain tumor in ‘05 that the sport became more meaningful to him.  Getting up to train day after day has come to symbolize good health and capability.  Paul’s wife agrees but would add that the sport really suits his hyperactive nature and is a great counter balance to a largely sedentary day job.

Celeste Duffy

Celeste has yet to compete in a triathlon herself but does not feel this impedes her insight into the sport.  Having trailed three kids over eight years to a multitude of races not to mention accommodating her husband’s persistent and busy training schedule must certainly qualify her for some form of a finisher’s shirt.  While she waits she applies her graphic design background and her rather lengthy hours of spectating to Trix-Gear’s line of t-shirts.

Be sure to check out TRIX website and get your own gear and motivation! Team TKD is happy to be part of TRIX team!

Please vote for me!

Face of Fitness!

Please take a min and vote for my picture!!

Please help me win!! It will only take a min. Click the link and vote!! Share on Facebook and Twitter too!!

Growing up I had always fought my weight. I have always liked working out but at times had trouble fitting it in my life. I came to realize that I had to make time for it! Not even realizing how bad it had gotten until I saw a picture of myself, WOW! Wanting to be a better role model for my girls I have made a life time commitment and life change. I have NEVER felt more alive. I started my life change with walking and doing my bowflex and saw great changes. But soon hit a platue and I gave P90X a try, immediately I was hooked. I had tried others but nothing compares. Tony motivates you to keep pressing play and BRING IT!! I am 38 and I am in the best shape of my life! I still have some to loose but with Beachbody I will get there soon!!So far I have lost over 80# and can not even imagine leaving this amazing lifestyle my new image has brought! I now compete in 5K and 10K runs as well as biking adventures and mud and adventure runs. I have feel like I have my youth back and even better!! Come join us!! more about me!!

Lace up the running shoes!

Are you a runner? Walker? Biker? Want to be?

No matter where you are you can fin a place for fitness with these books! These books describe and map the top running
routes, walking trails around many major US cities! These books will help you get out doors in the city you live in or if you are traveling you will know where the best of the best trails are!

Team TKD did Run The Rock marathon in December 2010 so if you have been inspired by us and want to run one in your area, these are the books you need! They will get you out on the streets running or walking. These books have a nice lay out and easy to find the city you want to research!

Looking for a gift for a running friend or family member – this would be a gift they would like! Help keep your friends and family motivated in their fitness goals! Or start goals of your own! Books with ideas and maps for more interesting routes to run in cities they visit or where they live, plus much more running information about those cities.

Be sure to go to Fun on Foot website and check out the  book series for runners and walkers. Check out the New York, Boston, and Philadelphia running-walking guide books with maps. The website is full of info! The books make it easy to take with you on the go!!

This review by Traci Davis – The Go To Momma! Check out more reviews at

New Life Style Diet ~ Great site and advise

New Life Style Diet was started by, Hamilton Erridge, who lost over 100 pounds in 2002.
Founded in 2004, New Lifestyle Diet not only allows people to rapidly lose weight, but more importantly, learn how to keep it off. 

In working with thousands of dieters, they come to recognize that while people can be successful on many weight loss programs, unless a person is able to overcome a key set of universal issues – the person is ultimately destined to put the weight back on.

Since the goal of New Lifestyle is to ensure that this is the last diet you’ll ever need, you’re provided with a comprehensive set of lesson plans for changing your life. By following the program, you’ll learn to identify the behaivors that are causing you to be overweight, and more importantly, how to overcome them. As a result, on the New Lifestyle Diet, you won’t just be losing weight quickly, you’ll be learning how to keep it off for the rest of your life.

The Mission of New Life Style is to help people lose weight and stay healthy by consuming Foods that they love       (Shakes, Puddings, Soups, hot drinks, snacks etc.). To provide information and resources that help people  make a lifestyle change so that the extra pounds shed are never put back on.
The Products include
Women’s Weightloss Programs
Men’s Weightloss Programs
Nutrition Bars/Snacks
Hot Soups/Cereals
Hot Drinks
Liquid Diet Program
Meal Replacement Program
Diet Accessories
One of the best things is the Virtual Model — you can put in current weight and desired weight and see the difference!!  Be sure to go check them out and tell them Traci Davis and friends sent you!!!
New Life Style!

New Life Style!

%d bloggers like this: