Are you the Queen you need to be?

Be a Queen

Are you lacking self esteem? Need a boost? Well Read this book!! Sometimes Being the Queen is all we have to hold onto! Self esteem is worth a TON!! We could all use more of it! Myself being an advocate for self care and moms putting themselves first – I completely recommended this book!! It will make you feel like the queen you are and meant to be!

Book Description

A delightfully entertaining and informative guide for women from 12 to 120. It combines Queens, three keys, hope and fabulous dreams, helping women take back their power with a step-by-step program designed to create positive synergy.This book is a celebration of women, a refreshing menage of uplifting and inspiring messages, woven together…the reader is encouraged to control her own destiny. In addition , there is a sensible, no-nonsence program that identifies three keys any woman can use… It’s a fun book! 

About the Author

Connie Cash researched and wrote Sometimes Being the Queen… to answer the question her friend Patti asked just weeks before she was murdered. She turned her “someday” dream into “right now” reality and at the same time turned tragedy to triumph.Cash is the forty something mother who swears her children are almost as old as her, adding “It’s a miracle.” She confirms that she and her next husband will collaborate on a similar book for men. His name? Who knows? 

You will love this! Go today and become the queen you deserve to be! Feel good and stay there!!

By Traci Davis – Author and The Go To Momma!

Feed Your Brain – Lose your Belly

Dr Larry McCleary MD’s book

This book can and will change the way you think about how you feed your body! If you are at that spot in your weight loss – you know that spot – you have tried everything to lose that last 5, 10 or even 20 pounds and NOTHING seems to be working. Then you need Dr McCleary’s book! 

In this book you will find….

• * lists of good foods you should be eating to boost brain function, lower cholesterol and increase immunity
• * detailed meal plans scientifically proven to boost weight loss
• * recipes for satisfying dishes with a metabolism-boosting fat-to-fiber ratio
• * case studies of real people who’ve lost weight on the Feed Your Brain, Lose Your Belly diet

Instead of forcing yourself to eat less, you’ll eat better and feel fuller–while providing your brain with the high-octane fuel it needs to thrive.

The information in this book is very helpful and can help even the hardest weight loss case! We as fitness moms LOVE this book and are excited about telling everyone about it! Be sure to go to Amazon and order your copy today! Check out Team TKD and all we do, that and this book will help you find the motivation you need to reach your goals!!

Thanks for reading our blog! Traci Davis

3 Nice mares for sale

Package deal!

3 very nice AQHA mares for sale! All in foal and one low price for all 3!! Driftwood Ike, Jackie Bee and Harlan bred. One buckskin (now has foal) 2 Grey’s one due anytime! All for $2100 OBO!! Contact Traci Davis 254-433-0806 Make me an offer!!

 

6 year old Dun Gelding

This guy needs a loving home!

6 Year old Dun Gelding “Wanta Peppy” – he is very pretty.  He has been ridden but he does need to be warmed up or he does buck.  When you warm him up he is fine! He is being sold as is! $700 great deal!! Contact Traci Davis http://www.Cowboy4Sale.com 254-433-0806

 

6 Year old Dun Gelding

TRACI DAVIS author entrepreneur and rancher 4/5/2011 – Nadia Sahari Show | Internet Radio | Blog Talk Radio

TRACI DAVIS author entrepreneur and rancher 4/5/2011 – Nadia Sahari Show | Internet Radio | Blog Talk Radio.

Take a minute and list to my radio interview! Find out more about Tom and Traci Davis and TnT Ranch. All TnT offers! http://www.TomTra.com — Horses for sale, clinics, lessons!

Traci Davis~Go To Momma~Business women~Horse broker~Speaker~author of The Momma Guide~~wife to Tom Davis~The Horse’s Solution~ multitasking extraordinaire~

Why Tri?

Ever want to do a triathlon?

Well team TKD – is setting forth with the Tri spirit! We are looking forward to our first Tri!! With great motivation coming from great sources, we will be crossing that finish line before long!! With our teams last Half Marathon each step brings us more rewards and nothing is better then running with friends and being noticed for our great gear! 

We love the comfort of the TRIX Gear! The shirts kept us warm pre race and were comfortable to move in. We are excited to be able to train in the shirts and they are even fun to wear on any sporty day or relaxing in as well!

Let us tell you more about TRIX ~

What do you get when you cross a triathlon obsessed husband with a graphic designer wife? Marriage met on middle ground and some pretty inspired tri lifestyle t-shirts. Frustrated by lack of fashion friendly triathlon inspired t-shirts during their seven plus years participating and spectating the team takes on the need and launches their online store October ’09.

Paul Duffy
owner/triathlete
United Kingdom

Paul Duffy has been participating in triathlons since 2002 but it wasn’t until his brain tumor in ‘05 that the sport became more meaningful to him.  Getting up to train day after day has come to symbolize good health and capability.  Paul’s wife agrees but would add that the sport really suits his hyperactive nature and is a great counter balance to a largely sedentary day job.

Celeste Duffy
owner/designer
USA

Celeste has yet to compete in a triathlon herself but does not feel this impedes her insight into the sport.  Having trailed three kids over eight years to a multitude of races not to mention accommodating her husband’s persistent and busy training schedule must certainly qualify her for some form of a finisher’s shirt.  While she waits she applies her graphic design background and her rather lengthy hours of spectating to Trix-Gear’s line of t-shirts.

Be sure to check out TRIX website and get your own gear and motivation! Team TKD is happy to be part of TRIX team!

Missy – Nice mare!

Great Mare for sale

Missy has a very good handle on her. Ready for a job. 3 Years old and ready to go on with. She is very laid back and willing to please. Has roped hot heels and pasture roped. Very cowy so can go either way. Barrels or roping. Would be great break away horse or heel horse. Great deal at $6200 or reasonable offer. Contact Traci Davis 254-433-0806 http://www.Cowboy4Sale.com

Ever think you could wear luck?

You can wear Luck and more!!

Women always put everyone in their life first. WEAR LUCK is clothing that reminds women to do something for yourself. Wish it! Wear it! LIVE IT!!

Team TKD – knows that YOU are important and all Momma’s need time to be themselves and not loose themselves in their family! Well we found a shirt company that can help us even more with that goal!! WEAR LUCK!!

WEAR LUCK is clothing line that restoes balance in a woman’s life! WEAR LUCK has 9 ways for you to strengthen your core. Take our test and figure out what is out of balance in your life: Creativity, Romance, Health, Confidence, Fame, Career, Wisdom, Family and Prosperity.

These shirts are the most comfortable shirt you will ever wear! and Do they bring you luck? Well if luck is a state of mind then yes!! Team TKD highly recommends Wear Luck!! Be sure to follow them on Facebook and tell them we sent you!!

In my book The Momma Guide – we tell moms how important that “Mom time” can be! When you feel good in what you wear it makes that Mom Time all the better!! So as an author of Momma Self-help and a team member I say get you a shirt today!! You will be glad you did!! Traci Davis ~  The Go To Momma

Team TKD at the Run with the Bluebonnets 5k in Bastrop, TX – with our Luck on!!

Carry it with you!

Not pockets on those fitness clothes?

No Problem! With the Go Caddy you can carry a water bottle, power bar, snacks, cash, ID and more! This “tote” is great for any fitness event, hiking, running, biking or even use traveling. The Go Caddy is light weight and will not weigh you down! Team TKD – loves The Go Caddy! Whether you are running a Marathon or trying to get into shape or back into shape then be sure to try The Go Caddy!

During workouts and anytime thru the day you want to be sure to stay hydrated but it is not always easy! With the Go Caddy you can pack your water everywhere! Keep your hands free to take pictures or keep all your small items together easily!

Our team is always wondering where to keep our keys while we run. The fitness gear we wear is slim line and most do not have pockets. The Go Caddy is a great tote for all our needs and we know it will great for you too!! In many colors to choose from so we know you will find the right color for you!

Be sure to go to The Go Caddy website and find a retailer near you!

Reviewed by Team TKD! — If you have a fitness product you would like more exposure for be sure to let us know! We would love to check it out!

 

Journal your food and fitness!

Positive Portions…

We could all use this book.  Statistics show that people who keep a food journal lose twice as much weight as those who don’t. Shannon Hammer has put together this great book.  It is inspirational and gives great tips along the way. Simple tips thru the weight loss experience can help for sure keeping you going! I know this for a fact! Shannon has lost over 100 lbs and so can you!

Just like our Team TKD — we love fitness and this book can help keep you running like we do and becoming a positive light in your own life and those around you. Team TKD loves anything that gets people moving! Especially momma’s!! Positive Portions can help you get that boost and motivation. Momma’s lives are hectic and I know what you are thinking, now I have to keep track of what I eat and the activity’s I do!! Yes you do!! To help you along your journey and keep going then you do! You will be glad you did!!

Like I tell friends all the time, that say I do not have time, well you do not have time not to. This is your health and you need to keep it in check. Proper diet and exercise WILL HELP YOU! You will have more energy thru your day when you start it right. Being over weight and poor diet can cause fatigue, stress and more. Eating right and exercise will give you energy and stamina! Write it down and stick with it you will be glad you did!

Be sure to go to Shannon’s website, she has a great book that will help you with your goals! Be sure to read her story it is great!!

By Traci Davis